Posts Tagged 'diet'

Rejecting Agrofuel: What To Do

The diamond-cut life is about more joy, more integrity and less consumption as we deal with global warming. The food-as-fuel track that the U.S. is on assumes unlimited consumption (driving alone, for instance) with no particular joy or integrity.

What are practical, concrete things we can do? Here is what my household is doing to use less gas and discourage the business of agrofuel (food-as-fuel). Please write in with your ideas too (click Comments at the top of this post.)

Put your household on a fuel or gasoline diet. For instance, how much do you intend to spend on gas each month? (average $3.65/gallon in Oregon at time of this writing). Having healthy limits is what adults do. Some ways we live happily within our fuel diets:

  • Use public transit I am using only public transit today and not touching a car. To see the fun of this, read the 200-word piece Secret Lover, Secret Watchdog. (written before I started carpooling to Salem for my new job)
  • Walk for errands of two miles and less
  • Bicycle to destinations of five miles and less
  • Post a handmade map on your refrigerator of all the cool things you can do within walk/bike distance of home. Spring and summer weather make this much easier.
  • Post a list of all the fun things you can do AT home
  • Carpool or vanpool, especially for long commutes. I have great fun with this. See Carpool Survivor

Check out Drive Less Save More as a good resource for driving less. By June 1st it plans to have a Trip Diary that we can all use to record our non-drive-alone trips. That which gets measured gets improved. I’m going to use it!

Tell your Congresspeople you don’t want food used as fuel. Say that we should be using less fuel, instead. Here’s an easy place to find their contact info.

When you have to drive, drive the most fuel-efficient car you can. But, even then, don’t use that as an excuse to drive more than necessary. Tomorrow I’ll write about the new hybrid we just bought. Is your money on the Prius or the Honda Civic hybrid?

Photo courtesy of “CaptPiper”, graphic added by Hanmi Meyer.

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The Very Best Diet, Part I

You have probably read by now that our country has been getting dramatically more obese for twenty years now. Most people I know seem to want to lose weight and be more lean and fit. Diets, though, are famous for non-lasting results and nasty backlash effects.

My philosophy of the diamond-cut life naturally has a different take on weight loss and dieting than the mainstream culture does. (I’m not making any money on any of this after all, which can help with objectivity.) The little-publicized fact is that our body-weight is rising in conjunction with the miles we drive in our cars and the hours we spend in them. Incidentally our carbon emissions are on the same upward trajectory.

Think about it. Sit in a car more, gain more weight. Use your body to get yourself around, lose weight. Too simple, huh.

My conclusion: it is the car-use that needs the diet, not the well-meaning person. (You may think the car is well-meaning, but I like to give people the benefit of the doubt over inanimate objects).

photo by Jill Greenseth

photo by Jill Greenseth

Here is the very best diet I know. I would call it the Low-Car Diet except that my nice pals at the car-share company Zipcar already use that name for their fun summer program.) I subscribe to the diet below and am often asked how I stay so slim. (I don’t talk much about the time back in college when I got really fat, it’s too embarrassing.)

  • Use stairs instead of elevators and escalators
  • Bicycle for trips and errands of five miles and less
  • Walk for trips and errands of up to two miles
  • Use transit whenever possible (entails more walking than cars)
  • Pick a church or other steady destination that’s within walking distance
  • Use the car only when nothing else will work for the purpose at hand

Next week I’ll write about the other very best diet I know. It’s almost as fun and carbon-reducing as this one!